Each Therapeutic Massage session is customized to the needs of each individul to achieve optimal results in ROM improvement and a decrease in any muscle dysfunction or pain. With each session of bodywork, each muscle will be released of tension, stripped of toxins, and rejuvenated from the inside out. Assisted stretching targeting the muscles specific your your injury or atheltic event may be used during or after your session. I will also demonstrate to you unique pre & post event stretches; Designed for total body restoration to get your body working at peak performance.
WHAT TO EXPECT AT YOUR VISIT
At Zenith Bodywork, our main focus is to alleviate as much pain or discomfort as possible while relieving the stress of your everyday life. Together, we can get you up and about with as little strain or tension in your muscles.
On your first visit, It is important that you arrive about 5-10 minutes before your appointment start time to fill out a client history and intake form. These forms assist your therapist in assessing and deciding which techniques and stretches that will be appropriate for your session. It is necessary that you reserve this time before hand so it will not cut into your session time.
After the intake process, I will discuss with you any issues or discomfort you may be experiencing, ask you about any recent or past injuries, and what your goals for today's session are. After the session, I will inform you of my findings and educate you on why the muscle tension may have occurred and how to reduce the chances of it reoccurring. I will also demonstrate some stretches for you to do at home or before specific activities to ensure your body stays in optimal condition
FASCIAL STRETCH THERAPY
FST is unlike the usual static stretching most of us do daily before training or athletic events. Fascial stretching focuses on more than just the basic muscle groups; it targets the entire fascial net. Fascia is a connective tissue that covers the entire body. It covers all of our muscles, tendons, and even our organs! By stretching both fascia AND muscles, flexability is greatly improved and lasts much longer. Clients have reported feeling longer, looser, and best of all- pain free!
RATES & ZENITH WELLNESS PACKS
Each Wellness Pack Includes
5 Integrative Bodywork treatments
each at a discounted rate.
60min Integrative Bodywork $115
5pack $500 ($50 Savings)
75min. Integrative Bodywork $140
5pack $625 ($75 Savings)
90min. Integrative Bodywork $165
5pack $725 ($100 Savings)