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Each Therapeutic Massage session is customized to the needs of each individual to achieve optimal results in ROM improvement and a decrease in any muscle dysfunction or pain. With each session of bodywork, each muscle will be released of tension, stripped of toxins, and rejuvenated from the inside out to keep your body working at peak performance.
Cupping Therapy is a therapeutic decompressive technique where glass or silicone cups are used to create suction and are left in place on problem areas to loosen congested connective tissue. This increases blood flow which, in turn, helps to nourish and deliver oxygen to the tissues and encourages your body's natural healing process for optimal pain relief.
FASCIAL STRETCH THERAPY
FST is a pain-free method of assisted dynamic stretching that significantly improves joint mobility and drastically increases flexibility of your muscles, fascia, and other connective tissues throughout the body. Clients have reported feeling longer, looser, and best of all- pain free!
Corrective exercise training designed to strengthen weak muscles, correct poor postural habits, and to increase mobility. Incorporated use of mobility sticks, resistance bands, and myofascial stretching techniques may be implemented to achieve desired results.
KINESIOLOGY TAPING AND IASTM AVAILABLE BY REQUEST